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Reading Well for mental health provides helpful information and support for managing common mental health conditions, or dealing with difficult feelings and experiences. Some books also include personal stories from people who are living with or caring for someone with mental health needs. There are also books on the list for family members, friends and carers. The books provide reliable information, advice and support as well as personal stories.

The books provide helpful information and support for managing common mental health conditions, or dealing with difficult feelings and experiences. Some books also include personal stories from people who are living with or caring for someone with mental health needs. The books  have been recommended by mental health professionals and people with experience of the conditions covered. They have been tried and tested and found helpful.

Reading Well for mental health is supported by Anxiety UK, British Association for Behavioural and Cognitive Psychotherapies, British Psychological Society, Carers UK, Health Education England, Mental Health First Aid England, Mental Health Foundation, Mind, National  association of Primary Care, NHS England (IAPT), OCD Action, Public Health England, Royal College of General Practitioners, Royal College of Nurses, Royal College of Psychiatrists, Royal Society of Public Health, Self Management UK.